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applying icepack to ankle

Hot vs. Cold Therapy

Pain is a very common affliction, with approximately 10% of the world’s population experiencing some form of chronic pain. Sometimes people decide to treat or require pain treatment without the use of medication, and the best way to do so is with hot and cold therapy. One of the ways to do this is with …

arm injury being wrapped in gauze by paramedic

Gauze Pads vs Gauze Rolls

When shopping for first aid supplies, you have likely come across both gauze pads and gauze rolls. The two have different applications despite being made from the same material. When it comes to wound care, choosing between gauze pads and gauze rolls can be confusing. Both options serve a similar purpose, but each has its …

nosebleed care

First Aid for Nosebleeds

Nosebleeds can happen at the most inconvenient times, leaving many people unsure of the best way to stop the bleeding. Whether it’s due to dry air, a minor injury, or even stress, nosebleeds can be alarming, especially if they last longer than expected. Many find themselves unprepared, reaching for tissues or tilting their head back, …

chemical burn on hand

First Aid for Chemical Burns

Chemical burns can happen in an instant, leaving the skin damaged and causing severe pain. These injuries often result from exposure to household cleaners, industrial chemicals, or accidents in laboratories. The burning sensation may not stop immediately, and in some cases, the damage continues to worsen if not treated quickly. Surprisingly, chemical burns are responsible …