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Correcting a Vitamin A Deficiency

Vitamin A is essential for keeping our vision, skin, and immune system strong, yet many people struggle to get enough of it. A lack of this nutrient doesn’t just lead to mild discomfort—it can cause serious health issues, like night blindness and even increase the risk of infections. This type of deficiency often goes unnoticed …

How to Use Steri-Strips Correctly

Applying Steri-Strips seems simple, but many people struggle to use them effectively. Incorrect application can lead to poor wound healing, infection, or the strips falling off prematurely. This often leaves individuals frustrated, especially when the wound reopens, requiring them to seek medical attention for further treatment. One fact that surprises many is that Steri-Strips can …

Halloween Safety Tips

Halloween can be an exciting and enjoyable time in a child’s life but for a parent, the holiday can become a bit nerve wracking at times. There are plenty of dangers out on the streets while you’re trick-or-treating with your child but being prepared beforehand can quell some of your anxiety and make October 31st …

How to Use a Tourniquet

What Is a Tourniquet? A tourniquet is a medical device used to apply pressure and is used tied tightly around a limb to stop severe bleeding. Tourniquets are only to be used as a last resort when heavy bleeding cannot be stopped by pressure and gauze. When to Use a Tourniquet Accidents that may cause …