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applying icepack to ankle

Hot vs. Cold Therapy

Pain is a very common affliction, with approximately 10% of the world’s population experiencing some form of chronic pain. Sometimes people decide to treat or require pain treatment without the use of medication, and the best way to do so is with hot and cold therapy. One of the ways to do this is with …

arm injury being wrapped in gauze by paramedic

Gauze Pads vs Gauze Rolls

When shopping for first aid supplies, you have likely come across both gauze pads and gauze rolls. The two have different applications despite being made from the same material. When it comes to wound care, choosing between gauze pads and gauze rolls can be confusing. Both options serve a similar purpose, but each has its …

antibiotic ointment on a cut

Comparing Different Types of OTC Antibiotics

Choosing the right over-the-counter (OTC) antibiotic can feel overwhelming, especially with so many options available. Many people struggle to find the most effective one for their needs, unsure of the differences between various types. This confusion can lead to purchasing a product that doesn’t fully address the problem, causing delays in recovery. One notable fact …

Athletic Tape Shoulder

Athletic Tape vs Pre-wrap

When it comes to sports injuries and prevention, many athletes face a common dilemma: athletic tape or pre-wrap? Both products offer benefits, but choosing the right one can be tricky. Athletes often wonder which option provides better support, comfort, and flexibility during training or competition. One key fact to note is that athletic tape offers …