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5 Dangers to Avoid During the Holiday Season

The Holidays are one of the most exciting times of the year, but with the festivities come hidden dangers that can put a damper on your holiday season. Everyone wants to have a safe and restful holiday season, so without further ado here are 5 dangers to avoid during the holiday season. Christmas Tree Mold …

How to Make a Fire?

Starting a fire can feel like a challenge, especially when you’re out in nature with limited resources. Many people struggle with finding the right materials or technique, leading to frustration or, worse, a failed attempt. The key to success lies in understanding a few essential steps. One surprising fact: dry wood isn’t enough. Even with …

4 Tips for a Better Preseason in High School Sports

High School Sports are just starting up with preseason across the northeast this week and it is an exciting time of year. Whether your kids are getting ready for soccer, football, cross-country, volleyball or swimming this fall, here are a few tips for a more successful preseason. Sunscreen Sunscreen is really important for practicing outdoors, …

How Do NFL Players Train in the Off-Season?

NFL training camps are now in full swing around the country and players are working on getting back into playing form. Success in the NFL demands the highest level of fitness and for most NFL players, it all starts in the weight room during the off season. The strongest NFL players are hard at work …