first aid kit and supplies for an emergency situation

What Should be in a First Aid Kit?

One of the most common first aid questions we encounter is “What should be in a first aid kit?” Everyone knows that you should have bandages and antiseptic creams, but where should you go from there? In a lot of ways that depends on what you are doing and where you plan on keeping the kit.

If you’re putting together a kit for your car, desk drawer, or workbench you might need a different fill entirely.

What should be in a first aid kit?

The Standard Supplies in Every Kit

There are 6 basic items that should be in every first aid kit, regardless of where you’re planning to use it. The standard list includes:

  1. Adhesive Bandages: These are the classic “band-aids” that everyone is familiar with. They come in various sizes and shapes and are used to cover small cuts and scrapes.
  2. Gauze Pads: These are used to cover larger wounds that can’t be covered with a bandage. They come in various sizes and can be taped or wrapped in place.
  3. Antiseptic Wipes: These are used to clean wounds before they’re covered with a bandage or gauze.
  4. Ice Packs: These are useful for reducing swelling and numbing pain.
  5. Scissors: These are used to cut gauze or tape to the desired size.
  6. Disposable Gloves: These are used to protect the person giving first aid from coming into contact with blood or other bodily fluids.

Items in More Advanced Kits

These are the basics that should be in every first aid kit. However, depending on your specific needs, there are other items that may be useful to include in more advanced kits you might find:

  1. Pain Relievers: Over-the-counter pain relievers such as Advil or Tylenol can be included to manage pain.
  2. Thermometer: A thermometer can be included monitor temperature and check for fever.
  3. CPR Face Shield: A CPR face shield can be included as a barrier during CPR
  4. Emergency Blanket: This lightweight, reflective blanket can be used to keep a person warm in case of hypothermia.
  5. Tweezers: These are useful for removing splinters, thorns, or other foreign objects from the skin.
  6. Medical Tape: Used to hold down gauze pads and larger wound coverings primarily.

A well-stocked first aid kit is an essential tool, but it’s important to remember that a first aid kit is only useful if you know how to use it. Make sure that you’re familiar with the items in your kit and how to use them. Consider taking a first aid course to learn more about how to treat common injuries and emergencies.