persons eyes behind cloth

First Aid for Eye Injuries

Eye injuries are usually very painful and need to be treated quickly. Injuries can range from getting liquid or dust in your eye to scratches and imbedded objects. Particle and Liquid Injuries When any foreign particle or liquid gets in your eye, follow these steps: Should You Remove an Object in Your Eye? If there …

injured knee needs cold pack

How to Use Ice Packs to Treat Injuries?

Injuries happen when we least expect them, and they often bring discomfort, pain, and swelling. Whether from a sports mishap, a fall, or a daily activity gone wrong, the first step to relief usually involves quick and effective pain management. Ice packs, known for reducing swelling and numbing sore spots, can be lifesavers. Using ice …

First Aid for a Broken Bone and Fractures

Injuries like broken bones and fractures can strike unexpectedly, whether during a sports game, a fall, or an accident. The pain and shock of such an injury can be overwhelming, especially when you’re unsure of what to do next. Without the right knowledge, trying to move or support the affected area might worsen the injury …