The SAM Splint—short for “Structural Aluminum Malleable” Splint—is a versatile and valuable tool in medicine and emergency care known for being a flexible and moldable device used to immobilize and support injured limbs or body parts. It’s easy to use and provides effective temporary stabilization for fractures, sprains, and other musculoskeletal injuries. What is a SAM …
Wounds are a part of life and happen to all of us, should you cover your wound or let it breathe? Whether from a minor scrape while playing in the backyard or a more severe injury requiring medical attention, when it comes to wound care, a longstanding debate revolves around whether it’s better to cover …
In today’s world, being prepared for the unpredictable is more crucial than ever. Whether it’s a natural disaster, a sudden evacuation, or a breakdown in civil order, having a well-stocked bug out bag (also known as a BOB) can make all the difference. A responsible family should have one ready to go at a moment’s notice. What …
Sports and recreational activities are integral to our lives, providing numerous benefits ranging from physical fitness to mental well-being. Behind the scenes of these activities are coaches who guide and inspire participants to achieve their goals, develop skills, and foster a sense of camaraderie. While coaches are primarily known for their expertise in training and …
In our day-to-day lives, we often encounter various minor injuries, and two common types that many of us have experienced are lacerations and abrasions. While these terms sound technical, they refer to different types of injuries to our skin. Let’s delve into what lacerations and abrasions are, how they differ, and how to treat and …
