using gloves and gauze to suppress severe bleeding.

How to Treat and Stop Severe Bleeding

What Should You do First? If you or someone around you is severely bleeding, the first thing you should do is call 911 and make sure the area is safe. Check if an attacker is still around, or all machinery is shut off. The last thing this situation needs is two injuries. Next, if there …

First Aid for Treating Frostbite

Frostbite strikes quickly, often catching people off guard in extreme cold. Fingers, toes, noses, and ears are most vulnerable, leaving skin numb and potentially damaged if not treated immediately. For anyone who spends time outdoors in winter, understanding frostbite and knowing how to respond is essential. Frostbite isn’t just about cold, though—it can lead to …

In the snow with exposed hands

First Aid for Hypothermia

What Is Hypothermia? Hypothermia is caused by prolonged exposure to cold temperatures, causing internal body temperature to drop below 95 degrees Fahrenheit or 45 degrees Celsius. Age, medication, and medical condition can severely limit a person’s ability to gauge the cold and as such, can make developing hypothermia easier. Administering first aid for someone with …

How to Use an Emergency Blanket

In critical situations, staying warm can make the difference between life and danger. Emergency blankets, though compact and lightweight, are powerful tools for survival, yet many people aren’t sure how to use them effectively. Without proper knowledge, these blankets may fail to deliver the life-saving warmth they promise. Did you know that an emergency blanket …

Sunburned Back

How to Prevent and Treat a Sunburn

What Causes a Sunburn? Sunburns are a very common summertime injury with over one third of the United States population reporting some form of sunburn every year. This article will provide some information on how you can prevent, reduce the severity of, and treat sunburn. Ways to Prevent a Sunburn The easiest way to prevent …