Your pulse is your heart rate, or the number of times your heart beats in one minute. Pulse rates vary from person to person. Your pulse is lower when you are at rest and increases as you exercise. As your body becomes used to more exercise, your heart becomes more efficient and your resting heart …
Getting in a car accident is devastating and traumatic. What should you do after a car accident? How should you respond for your safety, as well as anyone else involved? After the accident happens, you need to take a look around your car and check yourself for injuries and any pain that you might have. …
Millions of kids everywhere take part in youth baseball leagues every year. It is a rite of passage for many kids to come up through the youth leagues and learn America’s pass time. Baseball is usually considered a safe sport, but like any other sport, injuries can happen and having a first aid kit at …
Many people like to travel to beautiful and awe-inspiring places are around the world, but some of the most beautiful places in the world are some of the most remote. With remote territory comes specific danger and the need to be ready for some of the most dangerous environments. Being in the mountains presents unique …
Youth sports are a great part of growing up, and soccer is one of the most popular sports out there. However, like any sport, it comes with certain dangers. Most sports injuries are minor, but still need to be treated as soon as possible. What items do you need to have in a youth soccer …
