With temperatures already dropping in the northeast and across the country, we are preparing for winter here in Rochester. While no one likes to see the warm weather go, the change of season brings new outdoor activities. But as winter sets in, it is important to stay warm and comfortable while outside. What are the …
It’s October and you know what that means, Trick or Treat! But aside from the scary stories and ghoulish fun, the month of October also signifies something very important; it is National Breast Cancer Awareness Month. Over the years, we’ve seen a huge increase in Breast Cancer Support and Awareness (i.e. NFL sporting pink socks, …
Blood pressure is one of the many measures that is used to measure overall health and especially the health of the circulatory system. It is the measure of the amount of force that is exerted by the pumping of blood through the circulatory system on the artery walls. The pressure is measured during a heartbeat …
With summer winding down, unfortunately it is time to begin thinking about flu season. Each year, influenza affects between 5% and 20% of the population and between 3000 and 49,000 people die from the disease. The flu is spread by having contact with an infected person or through the air when you are in close …
Stomach discomfort often strikes at the worst times, leaving many feeling helpless. This discomfort can range from mild heartburn to more intense acid reflux, and without relief, it can quickly interfere with daily activities. Many individuals face this issue regularly, which can lead to significant frustration. A fact to note: over 60 million Americans experience …
