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why does sunburnt skin peel-01

Why Does Sunburned Skin Peel?

Sunburn can leave skin feeling tight, painful, and sensitive. As the days pass, it often begins to peel, which adds to the discomfort. Many wonder why this happens, and the peeling can be as frustrating as the burn itself. The answer lies in how the body repairs the damage caused by overexposure to the sun. …

older man suffering from heat stroke or heat stress

Heat Stroke vs Heat Stress

Heat related illnesses such as heat stroke and heat stress are serious concerns for athletes and people who work outside. These two illnesses share many of the same symptoms, making it very hard to distinguish them. The goal of this blog is to help you learn the differences so you can properly care for yourself …