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hypothermia

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First Aid For:

First Aid for Treating Frostbite

Frostbite strikes quickly, often catching people off guard in extreme cold. Fingers, toes, noses, and ears are most vulnerable, leaving skin numb and potentially damaged if not treated immediately. For anyone who spends time outdoors in winter, understanding frostbite and knowing how to respond is essential. Frostbite isn’t just about cold, though—it can lead to …

In the snow with exposed hands
First Aid For:

First Aid for Hypothermia

What Is Hypothermia? Hypothermia is caused by prolonged exposure to cold temperatures, causing internal body temperature to drop below 95 degrees Fahrenheit or 45 degrees Celsius. Age, medication, and medical condition can severely limit a person’s ability to gauge the cold and as such, can make developing hypothermia easier. Administering first aid for someone with …