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injured man in front of an airplane

Flying with Ice Packs: TSA Rules, Regulations, and Travel Tips

Traveling with ice packs can be tricky, especially when you’re not sure if they’ll make it through airport security. Many travelers face uncertainty about whether their ice packs will be allowed onboard or confiscated. This leads to stress, particularly when transporting perishable food, medication, or other sensitive items that require consistent cooling. Did you know …

prepare for winter driving

How to Prepare for Winter Driving

People often dread, if not downright fear, driving in the winter. Ice, slush, and snow can make it extremely hard to steer, stop, and see. Here in Rochester, NY, we have unpredictable (and usually absurd) weather year-round. Especially as we venture into fall and winter, the roads get extremely slick. With December right around the …

injured knee needs cold pack

How to Use Ice Packs to Treat Injuries?

Injuries happen when we least expect them, and they often bring discomfort, pain, and swelling. Whether from a sports mishap, a fall, or a daily activity gone wrong, the first step to relief usually involves quick and effective pain management. Ice packs, known for reducing swelling and numbing sore spots, can be lifesavers. Using ice …