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Why Are Your Hands Numb And Tingling At Night?

Waking up in the middle of the night with numb or tingling hands can be both frustrating and concerning. For many, this sensation disrupts sleep and leaves a lingering discomfort that can impact daily routines. Whether it’s a slight tingle or a full-blown numbness, these symptoms might leave you wondering what’s causing them. This issue …

woman with dislocated shoulder getting help from coworker.

First Aid For a Shoulder Dislocation

What Is a Dislocation? A dislocation is when a joint, most often the shoulder or knee, is moved out of its normal position. A dislocation is different from a fracture because there is no bone damage, only tendon and muscle damage. This can be caused by direct impact or hyperextension. Dislocations are common in sports, …