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sunburnt man on a hot summer day at the beach with a floatation device

How to Use Ice Packs for Sunburns

Sunburn is a common skin condition caused by excessive exposure to ultraviolet (UV) radiation from the sun or artificial sources, such as tanning beds. It results in red, painful, and inflamed skin, which can be uncomfortable and potentially damage your health.  While ice packs can provide some relief from the symptoms of sunburn, one should …

a girl with a fever laying in bed with tissues

Can Ice Packs Help Relieve a Fever?

Dealing with a fever can be frustrating, especially when discomfort seems to take over. You may feel hot, restless, and drained of energy, and finding quick relief becomes a priority. Many turn to ice packs in hopes of cooling down, but does this simple method actually work? Fevers occur when the body raises its temperature …