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How To Treat Upper Respiratory Infections

Upper respiratory infections (URIs) are a type of infection that affects the nose, sinuses, pharynx, and larynx.  These infections are caused by a variety of viruses and bacteria and can be easily spread from person to person through coughing, sneezing, or close contact.  While most URIs are self-limiting and resolve on their own, some cases …

First Aid for Treating Frostbite

Frostbite strikes quickly, often catching people off guard in extreme cold. Fingers, toes, noses, and ears are most vulnerable, leaving skin numb and potentially damaged if not treated immediately. For anyone who spends time outdoors in winter, understanding frostbite and knowing how to respond is essential. Frostbite isn’t just about cold, though—it can lead to …